Download Energy Drainers Energy Gainers Solutions to Chronic Fatigue
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Book Details :
Published on: 1990-10
Released on:
Original language: English
Do you feel tired all the time You are not alone. Everyday thousands of people ask their doctors, "Why am I so tired all the time" More often than not, their physicians can't find a specific, treatable disease. Now there is help. The impossibility of prescribing a quick-fix formula led Dr. Paul Reisser to write ENERGY DRAINERS, ENERGY GAINERS--an informal guidebook for the perpetually tired. Chronic, persistent fatigue dramatically reduces normal activity and does not go away with rest. Some factors that contribute to such stubborn tiredness are: inactivity, drugs, depression, marital conflict, debt, overcommitment, raising small children, junk food, insomnia, stress, clutter, workaholism, undercommitment, and mind pollution. The book gives help for plugging of these energy drainers and others. Dr. Reisser devotes one chapter to the special problem of chronic fatigue syndrome (CFS). Although no proven cure exists for this long-term illness, Dr. Reisser outlines a number of coping strategies. ENERGY DRAINERS, ENERGY GAINERS is an up-to-date, comprehensive overview of a subject of profound interest to millions of tired individuals--a book that will be read gratefully by chronically tired people, their families, and employers. Full text of "NEW " - Internet Archive Search the history of over 279 billion web pages on the Internet.
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